pe, and I am making it further and further each day. Today I made it to 40 minutes - something I haven't done since the first week in December! My pace is still really slow, but I know that will come down. And the icing on the cake... Taelyn gets to come with my in a baby jogger that we borrowed from a friend while we are here in China. Both Justin and I have taken full advantage of this. Taelyn has no problem jogging with her mom and dad; she usually falls fast asleep from the smooth ride. That is good because it is something she will need to get used to during the early stages of her life!
Thursday, April 9, 2009
Running Again
I have finally returned to running again after 6 long weeks since Taelyn's birth. I have been mentally ready for several weeks now, but it took a little longer for my body to be ready physically. So far, running feels great! I have been at it for about a week and a half now, and I am surprised at how it isn't very difficult to increase the time I am out running each day. My lungs don't feel too out of sha
pe, and I am making it further and further each day. Today I made it to 40 minutes - something I haven't done since the first week in December! My pace is still really slow, but I know that will come down. And the icing on the cake... Taelyn gets to come with my in a baby jogger that we borrowed from a friend while we are here in China. Both Justin and I have taken full advantage of this. Taelyn has no problem jogging with her mom and dad; she usually falls fast asleep from the smooth ride. That is good because it is something she will need to get used to during the early stages of her life!
pe, and I am making it further and further each day. Today I made it to 40 minutes - something I haven't done since the first week in December! My pace is still really slow, but I know that will come down. And the icing on the cake... Taelyn gets to come with my in a baby jogger that we borrowed from a friend while we are here in China. Both Justin and I have taken full advantage of this. Taelyn has no problem jogging with her mom and dad; she usually falls fast asleep from the smooth ride. That is good because it is something she will need to get used to during the early stages of her life!
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